CURRENTLY WELCOMING NEW CLIENTS!

Ashely sits on a white stool, arms gently crossed in her lap, smiling and leaning forward toward the viewer. She is wearing a button-down, blue-and-white blouse and mustard yellow pants, her outfit accented by minimalist jewelry and nose ring.

"The stability we cannot find in the world, we must create within our own persons."

— Nathaniel Branden 

Decorative triangle icon

Stable: Safe, steady, sound

Soul: identity, spirit, inner self


Therapy at Stable Soul PLLC offers you the opportunity to explore, learn, and grow until you reveal and find peace in all you encounter along the way.

Welcome to Stable Soul PLLC, where I, as the founder and a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina, am dedicated to guiding you on your path towards a stable soul - the embodiment and celebration of your truest self.


Ashley smiles softly, looking directly at the camera. She leans forward, resting her chin in her left hand.

With a passion for learning and a fascination with the Internal Family Systems (IFS) approach, I strive to create a therapeutic environment that fosters growth and healing. It is an honor to accompany you on this transformative journey, as we work together to unlock your inner potential and cultivate lasting well-being.

Let’s celebrate all that you are!

This image shows a ground-level perspective, looking up at a blue sky through a cluster of bright yellow flowers with thin green stems.

People find their way to therapy for a myriad of reasons. It may be prompted by significant life events or just a feeling that you’ve become a stranger to yourself. Maybe it’s a lingering sense that something within you is off.

If some of these sentiments resonate deeply within you, you’ve made the first (and most difficult) step by showing here.

At Stable Soul PLLC, I am here to acknowledge and validate your experiences, offering a safe space where we can explore the complexities of your journey.

Together, we will navigate the depths of your emotions and experiences and work together towards restoring harmony within.

This image shows a green bubble vase, sitting alone on a beige countertop. One yellow oak branch sits in the vase.

For individuals seeking a therapeutic partnership, I am pleased to offer my services to those aged 18 and older, who are at ease with online therapy and have the flexibility of daytime availability.


Currently, I am accepting new clients for online individual therapy, while regrettably not able to accommodate new couples for relational therapy.

At Stable Soul PLLC, I create a tailored and supportive environment where we can collaboratively explore your unique journey towards healing and self-discovery. Rest assured, your specific needs and circumstances will be met with empathy and understanding as we work together to cultivate a stable soul within you.

If you are interested in learning more about my Equine Facilitated Psychotherapy services, check out my Therapy Services page!